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Me/Feed

17/11/14 1:40 pm By Ontario street medical centre No Comments »
Me/Feed

Squat For Life

17/11/14 11:04 am By Ontario street medical centre No Comments »
Squat For Life

As children and toddlers, we were able to squat for hours. It is actually considered a resting position in lots of cultures. A person’s ability (or inability) to squat is a great indicator of his/her physical condition. One must not only possess a versatile body, but also have well-developed leg and back muscles. Although we […]

Frozen Vs Fresh

17/11/14 11:04 am By Ontario street medical centre No Comments »
Frozen Vs Fresh

5 6 7 8 Dance

17/11/14 11:03 am By Ontario street medical centre No Comments »
5 6 7 8 Dance

Tread Lightly

17/11/14 11:03 am By Ontario street medical centre No Comments »
Tread Lightly

Plyometric Workouts

17/11/14 11:02 am By Ontario street medical centre No Comments »
Plyometric Workouts

Natural Ways to Reduce Inflammation

17/11/14 10:57 am By Ontario street medical centre No Comments »
Natural Ways to Reduce Inflammation

Making a Splash With Underwater Cycling

17/11/14 10:57 am By Ontario street medical centre No Comments »
Making a Splash With Underwater Cycling

Heart Smart

17/11/14 10:56 am By Ontario street medical centre No Comments »
Heart Smart

Adding a Little Quinoa

17/11/14 10:56 am By Ontario street medical centre 1 Comment »
Adding a Little Quinoa